Recipes

Recipes

  • NOURISHING & SOOTHING FLAXSEED PORRIDGE by Danielle O’Donoghue

    Flaxseeds are rich in omega 3 fatty acids and lignans - phytonutrients that have both soluble and insoluble fibre and antioxidant properties. They also have a soothing demulcent quality that makes them perfect for an anti-inflammatory, healing breakfast that also keeps you regular. The nutrients in this easy dish also contribute to hair, skin and heart health – even more reason to start your day with this plant based protein-packed nutrient dense meal.
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  • WINTER LIP BALM

    Look after your lips with our DIY Winter Lip Balm recipe.
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  • DIGESTIVE SPICE MIX by Danielle O’Donoghue

    This digestive spice mix supports the digestive fire making your food easier to digest as well as creating warmth.
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  • BEST VEGIE CURRY by Danielle O’Donoghue

    This simple vegetable curry utilises spices that are well known in the Ayurvedic tradition for their potent healing properties AND they taste great!
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  • AMARANTH & BLUEBERRY BARS by Danielle O’Donoghue

    These super tasty muesli bars are fast, simple to whip up, and a protein powerhouse snack – great for lunchboxes or after school. Making your own sweet snacks means you can choose sweeteners that are less refined (in this recipe maple syrup) and buffer them with quality fats (in this recipe tahini and seeds) to lessen their harmful effects.
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