These medicinal healthy sweets are a great way to get the goodness of Grass Fed Gelatin into your kiddies along with high amounts of vitamin C to help protect the immune system in the chilly season. Grass Fed Gelatin is a wonderful gut healing food, full of great nutrients for rebuilding the gut wall and nourishing growing bones and joints.
View Recipe
Licorice root is known for its soothing ant-inflammatory qualities. It is a sweet general tonic for the digestive and respiratory systems. The pectin in the peel of the apples is a great source of soluble fibre, and apples themselves are marvellous for the digestive system. You can make more than you need and freeze it for later use.
View Recipe
Flaxseeds are rich in omega 3 fatty acids and lignans - phytonutrients that have both soluble and insoluble fibre and antioxidant properties. They also have a soothing demulcent quality that makes them perfect for an anti-inflammatory, healing breakfast that also keeps you regular. The nutrients in this easy dish also contribute to hair, skin and heart health – even more reason to start your day with this plant based protein-packed nutrient dense meal.
View Recipe
Look after your lips with our DIY Winter Lip Balm recipe.
View Recipe
This digestive spice mix supports the digestive fire making your food easier to digest as well as creating warmth.
View Recipe