Recipes

Recipes

  • ELDERBERRY SYRUP

    A simple elderberry recipe made with dried elderberries, honey and herbs for an immune-boosting and delicious syrup. Elderberries have wonderful anti-viral properties. This syrup can be used medicinally or on homemade pancakes or porridge.
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  • KUDZO DRINK by Danielle O’Donoghue

    The kudzu plant is a vine originating in the mountains of Japan. Kudzu is the starch obtained from the hardy root of the plant. This wild root has incredible downward energy- it can literally grow through rocks! Its harvest is a very elaborate process making it extremely precious. Kudzu is very alkalising and soothing containing more energy than honey but in a much slower burning form that is easily digested and absorbed. It strengthens and regulates digestion and the intestines.
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  • UME-SHO-BAN by Danielle O’Donoghue

    This medicine combines the healing effects of the umeboshi with the minerals in tamari, the warming dispersing qualities of ginger, and the calming alkalinity of bancha tea.
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  • SUPER C IMMUNE GUMMIES by Danielle O’Donoghue

    These medicinal healthy sweets are a great way to get the goodness of Grass Fed Gelatin into your kiddies along with high amounts of vitamin C to help protect the immune system in the chilly season. Grass Fed Gelatin is a wonderful gut healing food, full of great nutrients for rebuilding the gut wall and nourishing growing bones and joints.
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  • LICORICE ROOT APPLE BUTTER by Danielle O’Donoghue

    Licorice root is known for its soothing ant-inflammatory qualities. It is a sweet general tonic for the digestive and respiratory systems. The pectin in the peel of the apples is a great source of soluble fibre, and apples themselves are marvellous for the digestive system. You can make more than you need and freeze it for later use.
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