Recipes

Recipes

  • 4-SEED CHOC-COCONUT SNACK BARS by Danielle O’Donoghue

    These tasty little snack bars are packed with the nutrients and fibre from four different seeds, giving you zinc, magnesium, protein, vitamin E, omega 3, ALA, calcium, folate, antioxidants and more. The other benefit of making these things yourself is you get to choose your sweetener and avoid the nasty preservatives, refined sweeteners and additives found in most supermarket brands.
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  • CUCUMBER, LIME & MINT SORBET by Danielle O’Donoghue

    This cool delicious palate cleansing treat is perfect for those hot summer days. Cucumber and mint have cooling qualities and the lime adds a zingy freshness.
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  • CASHEW CHEESE by Amy Tyson

    Whether you're hooked on cashew cheese or trying it for the first time, you'll want crackers at the ready to reveal the moreish goodness of this amazing spread.
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  • HAZELNUT MILK HOT CHOCOLATE

    Hazelnuts and cocoa pair so beautifully in this wintertime treat. The method for making the milk will also work with almonds, so you can use it to make a preservative-free, cheaper, fresher almond milk than the commercial ones.

    If you don't have the equipment to make your own hazelnut milk, use your preferred milk (almond/soy/cow/coconut) to make simple homemade hot chocolate.
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  • BANANA AND ALMOND BUTTER MACA BREAD BY Danielle O’Donoghue

    A great gluten free, grain free, high protein nourishing snack that has no refined sugar. This recipe uses bananas as the main sweetening agent and a touch of the prebiotic (feeding good bacteria) sweetener yacon syrup.
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