SUPER CHEEZY POPCORN

Recipe Archive for: Gluten Free

  • SUPER CHEEZY POPCORN

    Always a winner, this recipe adds two nutrient-dense foods to a fun, light snack. Dulse – super high in minerals especially iodine, and nutritional yeast flakes – an inactive yeast brimming with B vitamins (look for the brands with B12!).
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  • MISO CARAMEL POPCORN

    Miso is made from fermented soybeans, making it a probiotic food, rich in minerals. It’s a great salty addition to this caramel popcorn snack. The nuts and seeds add more minerals and healthy fats.
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  • TEX MEX VEGETARIAN CHILLI by Danielle O’Donoghue

    This tasty legume dish works wonderfully with corn chips for a healthy nachos, loaded onto jacket potatoes for a hearty warming dinner, on top of a bowl of rice for a complete protein, or on toast for a quick nutritious breakfast or snack.
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  • BASIC QUINOA by Danielle O’Donoghue

    This way of preparing quinoa uses pre-soaking or roasting to the quinoa more digestible and its wonderful array of nutrients more available.
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  • WARM RED QUINOA AUTUMN SALAD by Danielle O’Donoghue

    As the weather starts to cool off, this warm salad makes a tasty change from the cool crisp ones we crave in the summer heat. With a touch of sweetness added from dried cranberries or apple slices, it’s a lovely dish to add to a family meal or to bring along to a plate share.
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  • 4-SEED CHOC-COCONUT SNACK BARS by Danielle O’Donoghue

    These tasty little snack bars are packed with the nutrients and fibre from four different seeds, giving you zinc, magnesium, protein, vitamin E, omega 3, ALA, calcium, folate, antioxidants and more. The other benefit of making these things yourself is you get to choose your sweetener and avoid the nasty preservatives, refined sweeteners and additives found in most supermarket brands.
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  • CUCUMBER, LIME & MINT SORBET by Danielle O’Donoghue

    This cool delicious palate cleansing treat is perfect for those hot summer days. Cucumber and mint have cooling qualities and the lime adds a zingy freshness.
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  • CASHEW CHEESE by Amy Tyson

    Whether you're hooked on cashew cheese or trying it for the first time, you'll want crackers at the ready to reveal the moreish goodness of this amazing spread.
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  • BANANA AND ALMOND BUTTER MACA BREAD BY Danielle O’Donoghue

    A great gluten free, grain free, high protein nourishing snack that has no refined sugar. This recipe uses bananas as the main sweetening agent and a touch of the prebiotic (feeding good bacteria) sweetener yacon syrup.
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  • VANILLA, SPELT & BUCKWHEAT PANCAKES by Danielle O’Donoghue

    Delicious, healthy pancakes to start your day or eat as a snack. The pancake batter is soaked to increase nutritional benefits.

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