BANANA AND ALMOND BUTTER MACA BREAD BY Danielle O’Donoghue

Recipe Archive for: Breakfast

  • BANANA AND ALMOND BUTTER MACA BREAD BY Danielle O’Donoghue

    A great gluten free, grain free, high protein nourishing snack that has no refined sugar. This recipe uses bananas as the main sweetening agent and a touch of the prebiotic (feeding good bacteria) sweetener yacon syrup.
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  • VANILLA, SPELT & BUCKWHEAT PANCAKES by Danielle O’Donoghue

    Delicious, healthy pancakes to start your day or eat as a snack. The pancake batter is soaked to increase nutritional benefits.

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  • CARAMELISED CHAI SPICED PEARS

    An easy yummy way to eat firm pears!

    It's great to make a tray of these for the week and eat on cereal, for dessert, in cakes or slices or even in a salad!

    Delicious hot, warm or cold.
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  • MUESLI BARS by Danielle O’Donoghue


    Most muesli bars in the supermarket have refined sugars and other additives that affect your body’s ability to thrive. The best snacks to eat are the ones you make yourself – that way you can choose the top quality ingredients and avoid the ones that aren’t good for you. This recipe uses two wholesome sweeteners that contain valuable minerals and release slowly into the body giving you energy for longer. When choosing dried fruit go for the less sweet options ie. currants instead of sultanas. Apple, sulfur free apricots, apple juice sweetened cranberries and goji berries are also good choices.
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  • SIMPLE SWEEET PLUM SAUCE

  • CHIA SEED PUDDING By Amanda Coleman Watson

    An easy scrumptious, thick and creamy pudding from Amanda Coleman-Watson
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  • ANYTIME SAUERKRAUT

    Here's an easy-to-make yummy kraut for any time of year. Warmed up, sauerkraut is an excellent accompaniment with sausages, rice and veg stirfry or even turned into krautslaw salad with homemade mayonnaise.
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  • Toasted Muesli

    Toasted muesli is a great hearty breakfast and a pretty yummy snack. Great with fresh, dried or stewed fruit, yogurt and /or tahini.
    Vary the sweetness by using rice malt for less sweet to maple syrup for the ultimate indulgence!
    Use almonds or any combination of your favourite nuts.
    Use your oil of choice.


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  • Kay’s Tomato Poached Eggs on Savory Polenta (gluten free)

    Delicious, tasty and hearty breakfast. For one serve just scale down the poached egg quantities and save the left over polenta for tomorrow. Yum!!

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