Fresh pickings

Category Archives: What’s Happening in the Shop

Fresh pickings
13th June, 2018

Seasonal fruit and veg

Local citrus

When life gives you lemons! We have spray-free, juicy lemons from Carlingford but hurry they won’t last long!

These beautiful ‘Romanesco’ broccoli were a hit with shoppers.

New in the big little shop

Everco Bamboo straws 

4 pack includes cleaning brush. Sustainable and biodegradable. Made in Indonesia.

Green Essentials bamboo straw

Single straw that is package free. Bamboo, 100% BPA-free, PVC-free, phthalate-free and lead-free.

Laughing Bird tea towels, aprons & bags

Locally printed and sewn on linen featuring Blue Mountains Flora, Fauna and scenes.

Nim Veda Organic Rosewater 

Food grade rosewater in a misting spray.

Featured product – LIP BALMS

Hurraw Vegan lip balms

Organic coconut, lime, Earl Gray, orange, grapefruit, green tea, chocolate, Moon (Blue chamomile vanilla), chai, black cherry (tinted). Made in USA.

Est Velvet lip balm

Nourishing olive oil, beeswax and honey, calendula oil and vitamin E. Made in Melbourne.

Weleda Everon lip balm

Nourishing and protecting with organic jojoba oil, shea butter, rose and beeswax.  Really great for wind burnt lips. Made in Germany.

Locally made lip balms

Nina’s Bees lip balm

Locally made, plastic free packaging. With Nina’s bees honey and beeswax, coconut and almond oils.

Wild Earth Luscious Lime lip balm

Locally made using Malfroy’s  beeswax, organic cocoa butter, fair trade shea butter calendula infused sunflower oil, and lime essential oil.

Clemence Ultimate Lips and Glamour Lips lip balm

Soothing, nourishing + protective. Anti-viral Lemon Myrtle may provide relief from cold sores. 100% certified organic ingredients. BPA free tube. No parabens, sodium lauryl, sulphate, petrochemicals, PEGs, artificial fragrances, nanoparticles or unnecessary ingredients. Glamour lips is tinted.

Green Living Cocoa Lip Balm Kit

Make your own kit! Includes everything you need to make your own. Currently out of stock so place an order with Alison Monday to Wednesday.

Out of stock

Melrose bulk shampoo code 947 – Supplier has discontinued.

Melrose bulk almond oil – Supplier has discontinued however we still sell this in 500ml bottles.

The price is right

We compared our prices with a local supermarket to bring you this price comparison for June 2018.

 

 

Wellness Wednesdays
7th June, 2018

Wellness Wednesdays provide an opportunity for members and customers to meet our in store practitioners and learn about health and nutrition. One of our practitioners will be available to answer your questions from 11am – 1pm each Wednesday in the ‘big’ shop. See What’s On information for dates and topics covered.

Meet our practitioners

Sonya Byron

Sonya holds the staff board position. In her past life Sonya was a farmer in the US so supporting local growers and encouraging sustainability is a matter close to her heart. She is currently a fourth year student in naturopathy.

Sallyanne Pisk

Sallyanne gained her BSc and post graduate qualifications in nutrition and dietetics from Deakin University. She enjoyed several years working in community and public health nutrition in Central West NSW before undertaking a joint clinical, management and research role in diabetes. She completed her research masters at University of Wollongong in type 2 diabetes and her thesis provided the basis for the national dietitian practice guidelines.

Sallyanne then moved to Dunedin, New Zealand, where she worked in child and women’s health. On her return to Australia in 2003 she worked in integrative medicine. Sallyanne’s work, plus extensive travel in India and Nepal, sparked her interest in the common links between Eastern and Western nutrition, and the role of mindfulness in guiding personalised eating and lifestyle choices. She launched her first book, Eating for You: Your personal guide to mindful eating and living in Sydney in 2016. Sallyanne now provides online and face to face consults and programs.

Sallyanne and her husband, along with horse Chit Chat have been residents of Little Hartley since 2013. Her mindful eating practices incorporate growing and preparing seasonal food. She embraces the original definition of diet, diata, which means enjoying good health through food, exercise, sleep, relationships, work and an understanding of your life purpose. Sallyanne has been a Wellness Wednesday practitioner since 2016.

Danielle O’Donoghue

Danielle, aka the Yummy Yogi, is a holistic health coach specialising in cooking with wholefoods, herbal medicine and yoga. She currently runs our Nourishing Families workshops at the North Katoomba Community Hub.

Chris Ireland

Chris studied as a pharmacist and completed a PhD in pharmaceutical chemistry before embarking on a research career in molecular biology. She returned to community pharmacy in 1997 and has worked both in Sydney and the Mountains. She trained as a herbalist with Dorothy Hall in the late 1990s and has studied with the legendary Rosemary Gladstar. She has a large garden specialising in growing medicinal plants. She loves sharing her passion for herbs and specialises in using herbal medicines in conjunction with prescription drugs. Chris has worked at the Co-op since 2014.

 

June Long Weekend Opening Hours
5th June, 2018

WE’LL BE OPEN on Monday June 11 from 10.00am – 3.00 pm

Fruit and vegetable deliveries will be as follows:

Tuesday           12th June

Friday              15th June

Fridge goods

Friday            15th June

Bread deliveries

Ancient Grains, Naturis and Vitality

Wednesday          13th June

 

What’s On at the Co-op June 2018
31st May, 2018

Anzac Day Opening Hours
18th April, 2018

WE’LL BE OPEN from 1.00pm – 4.00 pm

Fruit and vegetable deliveries will be as follows:

Monday               23rd April

Thursday              26th April

Fridge goods

Friday                   27th April

Bread deliveries

Ancient Grains, Naturis and Vitality

Tuesday               24th April

Easter 2018 Opening Hours and Delivery Times
27th March, 2018

Good Friday                30th March CLOSED

Easter Saturday           31st March  OPEN 8.30am – 5.00 pm

Easter Sunday             1st April       CLOSED

Easter Monday            2nd April      Main Shop OPEN 10am – 3pm

Fruit and vegetable deliveries will be as follows:

Monday               26th March

Wednesday        28th March

Tuesday               3rd April

Friday                    6th April

Fridge goods

Thursday             29th March

Friday                    6th April

Bread deliveries

Ancient Grains, Naturis and Vitality –

Tuesday               27th March

Wednesday        4th April

WHAT’S ON AT THE CO-OP – MARCH 2018
5th March, 2018

STOCK NEWS – AUTUMN 2018
27th February, 2018

What’s new, back in stock, out of stock and discontinued in the Main Shop…

(more…)

LITTLE SHOP NEWS – AUTUMN 2018
27th February, 2018

What’s new and interesting, and back in stock, in the Little Shop…

(more…)

AUSTRALIA DAY OPENING & DELIVERIES 2018
23rd January, 2018

We will be open on Friday 26 January Australia Day public holiday 10.00 am – 3.00 pm.

Deliveries for the week will be as follows:

(more…)

Browse Categories

Browse Newsletters

address

Ha'Penny Lane, Katoomba View Map

opening hours

  • day
  • open
  • close
  • Monday
  • 9am
  • 6pm
  • Tuesday
  • 9am
  • 6pm
  • Wednesday
  • 9am
  • 6pm
  • Thursday
  • 9am
  • 6pm
  • Friday
  • 9am
  • 6pm
  • Saturday
  • 8.30am
  • 5pm
  • Sunday
  • 10am
  • 4.30pm

Stock deliveries

  • day
  • Delivery
  • Monday
  • Fruit & Vegetables
  • Tuesday
  • Bread
  • Wednesday
  • Fruit & Vegetables
  • Thursday
  • Fridge Goods, Sol Bread
  • Friday
  • Fruit & Vegetables

Become a member

subscribe to
newsletter

Facebook

Browse Archive